|  Gluten Allergy面筋过敏
News about the harmful effects caused by gluten allergy has caused many people to completely remove gluten (wheat) from their diet. 新闻有关的有害影响所造成的面筋过敏已引起很多人可以完全移除面筋（小麦）从他们的饮食习惯。 However, much of the alarm over gluten allergy and gluten intolerance is unnecessary, not to mention unfounded, since a lot of aspects of these two conditions remain largely misunderstood. 不过，大部分的报警超过面筋过敏和面筋容忍是不必要的，更遑论是没有根据的，因为很多方面，这两个条件仍然在很大程度上被误解。
First, what is gluten? 首先，什么是面筋？
Gluten is an elastic, rubbery protein commonly found in wheat and wheat products. 面筋是一弹性，胶状蛋白普遍发现在小麦和小麦产品。 It can also be found in rye, barley, and, to a lesser degree, oats. 它也可以发现，在黑麦，大麦，以及在较小的程度，燕麦。 But gluten can’t be found in rice or maize. 但面筋无法找到在水稻或玉米。
Have you noticed how breads and other baked goods are doughy before they are subjected to heat? 你注意到如何面包和其他烤货物doughy之前，他们受到热？ The substance that causes that “doughy” characteristic is actually gluten. 物质的根源， “ doughy ”的特点 ， 其实是面筋。 Gluten also contributes to spongy consistency. 面筋，也有助于海绵的一致性。
But take note that gluten is only one of the many proteins contained in wheat, rye, and barley. 但注意，面筋，只是其中的许多蛋白质载于小麦，黑麦，大麦。 Like all other foods, these foods contain a number of other proteins, which could all cause adverse reactions, including allergies. 象所有其他食品，这些食品含有其他一些蛋白质，这可能导致所有的不良反应，包括过敏。 In addition, many wheat products contain other ingredients and preservatives. 此外，许多小麦产品含有其他成分和防腐剂。 Any of these could cause allergic reactions. 上述任何可能导致过敏反应。 So what you believe to be gluten allergy could well turn out to be a completely different reaction to substances other than gluten or wheat. 那么，您认为是面筋过敏很可能成为一个完全不同的反应，物质以外的麦麸或小麦。
What types of adverse reactions are possible? 什么类型的不良反应是可能的吗？
Gluten could cause several adverse reactions besides gluten allergy. 面筋可能会导致若干不良反应，除了面筋过敏。 It is often blamed for intolerance (in this case, wheat intolerance, gluten intolerance, and Coeliac disease). 它往往是造成不容忍（在这种情况下，小麦容忍，面筋容忍，和腹腔疾病） 。 But keep in mind that different mechanisms cause different adverse reactions. 但请记住，不同的机制造成不同的不良反应。
Often, the cause of the confusion is in the similarities of the symptoms. 很多时候，事业的混乱是在相似的症状。 But while gluten intolerance often causes painful symptoms, it rarely is life-threatening. 不过，虽然面筋容忍的原因往往是痛苦的症状，很少危及生命。 The worst that could happen with gluten intolerance is migraines and bloating or skin rashes. 最坏的可能发生的与面筋容忍的是偏头痛和腹胀或皮疹。
On the other hand, gluten allergy is largely immunological and, in extreme cases, could lead to death or a condition called anaphylaxis. 在另一方面，面筋过敏，主要是免疫学和，在极端情况下，可能会导致死亡或条件，所谓的过敏反应。 The symptoms of gluten allergy include swelling of the lips and tongue, red rash, asthma, and urthicaria or hives. 症状面筋过敏，包括肿胀，嘴唇和舌头，红色皮疹，哮喘，和urthicaria或荨麻疹。
How does gluten allergy occur? 如何面筋过敏的发生？
The allergy occurs after the immune system produces large quantities of the antibody immunoglobulin E (IgE) which binds themselves with mast and basil cells, producing inflammation-causing histamine. 过敏后出现的免疫系统会产生大量的抗体免疫球蛋白E （ IgE的）约束力自己的桅杆和罗勒细胞，产生炎症，造成组织胺。
The first time your body encounters gluten, it doesn’t yet react adversely to it, but the immune system tags it as a “bad” substance and keeps track of its codes for its own records, in a process called sensitization. 第一时间，你的身体遇到面筋，还没有反应，不利的话，但免疫系统的标记，它作为一个“坏”的实质和持续追踪其代码为自己的纪录，在一个过程，所谓的敏感。 The next time gluten is introduced in the body, your sensitized immune system goes on overdrive and starts mass producing IgE, which again bind themselves with mast cells, prompting the release of histamine. 在未来的时间面筋介绍了在身体，您的致敏免疫系统的推移超载，并开始大规模生产IgE的，这再次约束自己，肥大细胞，促使释放组胺。
Clinical experience suggests that this type of allergy is relatively uncommon. 临床经验表明，这种类型的过敏是比较少见的。 However, there are no accurate figures for prevalence. 不过，有没有准确的数字为流行。 The symptoms could occur within minutes or a few hours after eating or inhaling gluten-containing foods. 症状可能发生在几分钟内或几个小时后进食或吸入面筋含食品。 The more common symptoms include the skin: hives, eczema, angioedema or swelling. 较常见的症状包括皮肤：荨麻疹，湿疹，血管性水肿或肿胀。 It could also affect the gastrointestinal tract, causing abdominal cramps, nausea, vomiting, and oral allergy syndromes, and the respiratory tract (asthma or allergic rhinitis). 它也可以影响到胃肠道，造成腹部绞痛，恶心，呕吐，过敏及口腔综合征，呼吸道（支气管哮喘或过敏性鼻炎） 。
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